Therapy and counselling in Frankfurt am Main and online
For the English-speaking community
Enhancing awareness for a fulfilled life
Counselling can help to improve awareness of your thoughts, feelings and behaviours, leading to increased emotional intelligence and resilience, in order to lead a more fulfilled and happier life.
Nice to meet you. I'm Allison, a qualified therapist located in Frankfurt am Main. I have a Bachelor's degree in Psychology and a Diploma in Cognitive Behavioural Therapy. I’m also a certified counsellor for psychotherapy under German law (Heilpraktikergesetz). Originally from the UK, I have lived in Germany for almost 25 years, acquired a family along the way and continue to experience the joys and challenges of expat life.
As a therapist, my goal is to help individuals navigate the complexities of life. I will provide a safe space for you to express your thoughts and emotions, where you will feel heard and understood. I will tailor methods to your specific needs, drawing on scientifically proven techniques, such as Cognitive Behavioural Therapy, known to help with many issues such as anxiety and low mood.
Throughout our work together, you can count on me to apply the fundamental principles of counselling: empathy, understanding, acceptance and positive regard. I am dedicated to providing you with the support and guidance you need throughout your therapeutic journey.
Welcome - I’m here to support you every step of the way.